# MentalHealthLove
> Evidence-based mental health, relationships, and psychology publication.

## About
MentalHealthLove covers mental health, relationships, attachment theory, anxiety, depression, therapy, self-care, mindfulness, and psychology. Published by Taciturn Studios.

## Key Topics
- Attachment theory (secure, anxious, avoidant, disorganized)
- Anxiety and depression management
- Relationship psychology and communication
- Therapy modalities (CBT, DBT, EMDR, somatic)
- Mindfulness and self-care practices

## Crisis Resources
If you are in crisis, call or text 988 (Suicide & Crisis Lifeline).

## Contact
https://mentalhealthlove.com/contact